Go in Peace, Go In Kindness
Reflections by Janet Nash As 2014 comes to a close, we are reflecting on our many blessings at Gracetree Yoga + Growth Studio. This has...
The Illusion of Otherness
The Illusion of Otherness by Janet Nash, LISW-S, RYT-200 I was driving to Gracetree this morning while listening to NPR on the radio....
Our Inspiring Students - Spotlight on Elsie Bohlander
If you're looking for some inspiration to have a committed yoga practice, let me introduce you to Elsie Bohlander. Elsie began coming to...
Wellness + Healing Arts at Gracetree
Wellness + Healing Arts at Gracetree by Janet Nash, MSW, LISW-S, RYT-200 Did you know that Gracetree Yoga + Growth Studio is more than a...
September Song
by Janet Nash, MSW, LISW-S, RYT-200 Oh, it's a long long while From May to December But the days grow short When you reach...
Gracetree Has Yoga for Every Age
We are so fortunate to learn from current research into complementary and alternative therapies that yoga has boundless health benefits...
What is Yoga Therapy?
by Janet Nash, MSW, LISW-S, RYT-200 The earliest references to Yoga come from four early sacred Hindu texts known as the Vedas. The Vedas...
Consciousness and Tolerance
by Janet Nash, MSW, LISW-S, RYT-200 This essay is an observation of a particular human behavior of desiring to be right and presenting...
From Yoga to Happiness
by Lisa Pratt, RYT-200 Yoga is the perfect opportunity to practice tuning-in to yourself and find the answer to, “Who am I?” Yoga...
