Gracetree Has Yoga for Every Age

We are so fortunate to learn from current research into complementary and alternative therapies that yoga has boundless health benefits for every age—and yoga is not just for women! Some of these health benefits include: relief from back pain, increase of lung capacity, development of rock-hard muscles, improvement of attention and concentration, improvement of intellectual capacity, reduction of blood pressure, improvement of balance, improvement of flexibility, relaxing of the mind, and boosting of confidence—just to name a few!

Gracetree Yoga + Growth Studio is delighted to be able to now say that we have something for everyone!

In addition to our Gentle, Mixed Level, Power, Heated, Restorative + Yin classes, Gracetree also offers Prenatal Yoga, Mommy and Baby Yoga, a Toddler Yoga series coming up in September, A Teen Yoga Journey series beginning in September, Ageless Balance + Chair yoga which makes yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions. Also, stay tuned for our upcoming Kids Yoga series.

Take a look at our Class schedule or our Workshop/Series/Events schedule for our class and time limited series offerings at: https://clients.mindbodyonline.com/ASP/home.asp?studioid=10015