Coming in 2018

Upcoming LifeShops

Explore our transformative programs and trainings designed to inspire, educate, and empower you.

Essential Oils 101 with Cathy Zeiger - Learn about the largest essential oil company in the world - Young Living is a unique essential oil company that provides a wide variety of products for people of all ages. In this class we will learn about what are essential oils, the grades of oils and how to use oils. Come and see some unique ways to use these oils and how to start a toxin-free home. There will be some giveaways, some $1 cleaning spray, and a fun raffle item. Come and learn and experience! Cathy Zeiger is a pediatric physical therapist, Young Living Essential Oil Distributor and Certified in Raindrop Massage. Cathy has been using Young Living Oils, supplements and other YL products for almost a year. She has seen their benefits in so many areas of her life and is always eager to share them with. Come learn how to tell the quality of oils, how to use them and see some unique ways to implement them in your life. There may be some giveaways too!
Saturday, December 16th from 1-3 pm - There is no charge for this event.
Sacred Tea Ceremony & Singing Bowls Meditation with Max & Lily - Join this special afternoon of sacred tea and healing sound, offered by Lily & Max Raphael. Gather in a sacred space to enjoy a simple yet profound tea ceremony while bathing in soothing sounds played live. As Lily brews each bowl of tea from the heart, Max will play his collection of rare Himalayan singing bowls and other instruments. Together, we'll invite genuine feelings of grace, connection and relaxation. After the silent ceremony, there will be time for group sharing & reflection. Tea, teaware and other goods will also be available for purchase under Lily & Max's Hearth collection.
Sunday, December 17th from 2-4 pm - Cost: $25.00
Winter Solstice Candlelight Restorative Retreat with Antonia & Heather - From our hearts to yours, we would like to offer you an opportunity to switch the world off for a little while, to set your lists and obligations aside, and to touch that place within you of love and joy, where your true Self resides. Give yourself permission to take time out from holiday busyness, recharge and release tension. Experience the ambiance of our candlelit restorative evening, with soothing music the magic of healing Reiki energies, gentle essential oil massages and meditations to open your hearts to the beauty of the season. Please join us as we connect to the wider spirit of love, joy, compassion and caring.We will be supporting Tender Mercies Charity in Cincinnati. The purpose of Tender Mercies is to provide housing and supportive services for homeless adults with histories of severe mental illness.
Donation-Based Offering https://www.tendermerciesinc.org/Donation can be monetary or, if you prefer, please bring a bag of new, full-sized products from the following suggested list: Shampoo, conditioner, soap, body wash, lotion, razors, shaving cream, toothbrushes, toothpaste, deodorant, feminine hygiene products, hand sanitizer, African American hair products (no harsh chemicals). We are grateful for any contributions you can make and would love to see you during this special night.Friday, December 22nd from 7-8:30 pm
Purposeful Change: Taking Your Yoga Off the Mat with John Rhoads - Purposful Change is an 8-week, 1-hour/session series that looks at practical applications for taking the mindfulness and self-exploration of yoga out into daily life. Participants in this course will be introduced to methods of approaching daily tasks, relationships, careers, etc. in an intentional way, allowing for alignment between their internal and external worlds.The mental, emotional, physical, and spiritual benefits of yoga are well documented. This course will explore connecting those benefits with purposeful choices through guided meditation, writing exercises, and group discussion.This course helps develop an internal awareness of the complex range of thoughts, emotions, and beliefs that we feel about change. By developing a greater understanding of how each person experiences and deals with change, we can make more intentional choices in facing change in our daily lives.
Thursdays, January 4th to February 22nd from 7-8 pm - Investment: $140 ($15 early bird discount if pre-registered by December 15th)
Monthly Satsang with Lila Lolling - Join us for a by-donation event the first Friday of every month at Grace Tree Studio. We will begin with a guided meditation and then move into chanting some kirtan. We will close the evening with Lila giving a spiritual talk inspired by the moment. Offered by donation. This event is a monthly gathering the first Friday of every month.
Friday, January 5th from 6:30-8:30 pm - Recommended donation: $20

Flexible Memberships

Now you can choose classes and workshops as part of your membership. With the purchase of a three- or six-month membership beginning January 1st, we are introducing a new pricing structure and more options:

Six-month memberships will increase from $75 to $90 per month and includes, during the contract term, either a) attendance at three workshops, or b) attendance at the workshop-style class, Roots Embodied Yoga by Pam Painter (This includes both the Wednesday and Friday classes.)
Three-month memberships will increase from $85 to $100 per month and includes, during the contract term, either a) attendance at two workshops, or b) attendance at the workshop style class, Roots Embodied Yoga by Pam Painter (This includes both the Wednesday and Friday classes.)

Class Pass Pricing

20-class pass remains the same at $220

10-class pass remains the same at $120

5-class pass increases from $65 to $75

Drop-ins increase from $15 to $18

Monthly Unlimited pass remains the same at $99

2-week New Student pass remains the same at $25

1-month New Student pass remains the same at $50

We are so grateful for your loyal support of Grace Tree Yoga & Growth Studio. Our hope is to offer you the flexibility of having more choices with your membership while maintaining our high standards, community, and some of the most well-trained teachers and wellness providers in the Cincinnati area.

We wish you a blessed and peaceful holiday season.

#workshops #LifeShops