What's Happening At Grace Tree Yoga
Construction Update: As you may have noticed, Cincinnati-Dayton Road is getting a face lift! Consequently, we frequently have a very...
Self-Care: Recommit to Your Practice
What do you want your life to be about? That’s a huge question! End of Summer, start of a new school year, bounding into Fall – this is a...
Yoga: What it is and isn't
Would you please oblige my Inner Grouch? Yoga is not primarily exercise, though the physical body benefits from the practice of asana....
Mindful Parenting
Do we invalidate our kids by cheerleading them too much? Perhaps it’s the type of support that we provide to them that makes the...
What's Blooming at Grace Tree?
Progress is often good but sometimes challenging. You may have noticed the construction along Cincinnati Dayton Road in Olde West Chester...
How exciting! New LifeShops!
Over the next few months we are offering LifeShops for all interests and tastes. We're so excited! Here's a rundown, but for more...
Plumbing the Depths of Resilience: Grit, Self-Compassion and Values
I wasn’t the best high school student, but I wasn’t the worst, either. I was inclined toward conscientiousness because I didn’t like to...
Coming in 2018
Upcoming LifeShops Explore our transformative programs and trainings designed to inspire, educate, and empower you. Essential Oils 101...
With Gratitude this Thanksgiving
For me, the holiday season is a time of reflection and self-examination. As we approach the end of 2017, it comes to my mind that we at...
Expansion
Awake and out of bed at 3:47 am. Contractions Remembering searing, ice cold grief. Hopes, dreams and expectations saturated with gasoline...
